Mukti Yoga

Yoga is an ancient practice in India. Which is first introduced by Lord Shiva. From Shiva it is passed on to Rishis the sages at the time then on to the kings and to the normal people through different lineages. There is no particular style or something at the time different gurus made slight modifications to yoga and taught to their disciples/ students so the students religiously followed the styles and made the styles more popular. At Mukti Yoga we give less importance to the styles and lineages but we focus more on the actual purpose of Yoga and it’s importance.